91ÊÓƵ

Plan Ahead

• Sign up for a reward card. Sign up for a reward card (loyalty program) with your grocery store(s). Scan the card as you check out to receive deals automatically.
  
  
• Use coupons and coupon apps. Collect coupons. With a reward card, you will get email coupons and can download online coupons. Use coupon apps.
  
  
• Know what you have. Inventory your pantry and refrigerator each week.
  
  
• Plan meals each week. Keep recipes, grocery lists, receipts and coupons in one place to make planning easier.
  
  
• Make a shopping list. Be specific with descriptions. Note the quantity needed and which coupons you have.
  
  
• Save receipts. For each week, compare what you spent to what you budgeted. Adjust your meal planning and budgeting if necessary.

At the Grocery Store

• Compare prices. Store-brand products may be more affordable.
  
  
• Use coupons but compare prices and nutrition facts. A coupon may not always be the best deal or the healthiest option.
  
  
• Buy in bulk. You may save money. Just be sure you have room to store what you’ve bought in your pantry or freezer.
  
  
• Save with seasonal produce. Buying produce that’s in season can save you money. Can or freeze it for year-round use.
  
  
• Don’t check out at the checkout. Pay attention at the register to make sure you get all your discounts and savings.

• Shop Smart and Save (PDF)
  
• Spanish version (PDF)