Teatime can be good for your health
Dec 14, 2020
One of the most popular drinks in the world may be one of the healthiest, too. Tea can help you lose weight and fight disease.
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The best foods for brain health
Dec 9, 2020
The secret to eating for brain health? Ignore shady trends and focus on some of the same things that are good for your heart, experts say.
Here's an idea to float 鈥� a space-ready sleeping bag to keep blood moving
Dec 4, 2020
Without gravity, blood pools in the upper body, causing problems for astronauts on long missions. Researchers tested a prototype that could help while they sleep.
The heart health risks of being a single parent
Dec 2, 2020
New research adds details to a problem that could affect millions of women and men: the impact of single parenting on heart health. Health care providers could do more to help, experts say.
Smog exposure linked to higher risk of cardiac arrest
Dec 1, 2020
Exposure to ozone levels below those considered safe by the federal government may raise the risk for cardiac arrest outside a hospital, according to new research.
Eating foods that promote inflammation may worsen heart failure
Nov 30, 2020
People with heart failure who eat foods that cause inflammation are twice as likely to die or go to the hospital as those who make healthier food choices, according to new research.
Teens' ultra-processed diet puts their hearts at risk
Nov 24, 2020
The more ultra-processed food 鈥� think chips, soda and pizza 鈥� that teenagers eat, the worse they fare on measures of heart health.
Tackling Turkey Day: Strategies for a healthy feast
Nov 19, 2020
It's just one day, but that Thanksgiving feast can have long-lasting ramifications. As holiday eating season kicks off, we have some healthy tips.
Inconsistent mealtimes linked to heart risks
Nov 16, 2020
Weight gain and higher blood pressure can be the consequences of varying eating patterns, preliminary research says. It may be a sign of biological clocks not aligning with social needs.
Despite the pandemic, keep social connections strong this holiday season
Nov 11, 2020
The pandemic is making this holiday season more of a challenge to maintain the social connections that are key to emotional and physical health.