Instead of a tie, think about healthy gifts and gratitude for Father's Day
Jun 10, 2020
Especially this year, forget the Father's Day tie. You can show dad your appreciation with something healthy and creative.
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The dangers of sleep deprivation
Jun 5, 2020
Getting proper sleep could help prevent serious health problems. (This article was created with financial support from Transamerica.)
Calorie data on menus could generate significant health, economic benefits
Jun 4, 2020
The federal menu labeling law may help diners make better choices and reduce cases of cardiovascular diseases and diabetes, a new study finds.
How bacteria in your gut interact with the mind and body
May 28, 2020
Researchers are learning about links between the microbes in your gut and mental conditions such as depression and anxiety.
A nutritious side dish to grill this Memorial Day
May 22, 2020
The coronavirus pandemic has put a damper on Memorial Day plans. But you can still kick off barbecue season with this grilling recipe.
Cooking more at home? Diverse food cultures can expand heart-healthy menu
May 20, 2020
Trying different dishes from a variety of cultures can spice up your meals.
Is high blood pressure inevitable? Here's how to keep it in check
May 18, 2020
How and why blood pressure might change over a lifetime 鈥� and why it鈥檚 important to keep it under control.
Even 1 sugary drink a day could boost heart disease, stroke risk in women
May 13, 2020
Drinking one or more sugar-laden beverage a day could increase cardiovascular disease risk in women, new research shows.
Space travel may impact how the body handles sodium
May 11, 2020
New research shows astronauts excrete less sodium and have lower blood volume in space than on land, a finding that could have implications for the heart health of future space travelers.
Hearing loss and the connection to Alzheimer's disease, dementia
May 6, 2020
Sound has the power to stimulate the brain, which is why hearing loss has the potential to have a profound effect on health.