Sweet potatoes are a holiday dish to be thankful for
Nov 25, 2019
Sweet potatoes are a healthy choice as a holiday side, thanks to their sweet taste, high fiber and abundant vitamin A.
91视频 News
Regular fasting could lead to longer, healthier life
Nov 25, 2019
Routine fasting is associated with longer life span and lower rates of heart failure, according to two new studies.
Obesity, other factors may speed up brain aging
Nov 21, 2019
The brains of middle-age adults may be aging prematurely if they have obesity or other factors linked to cardiovascular disease, a new study finds.
Eating mindfully through the holidays 鈥� and all year
Nov 20, 2019
A popular new focus on awareness during eating is rooted in the ancient Buddhist philosophy known as mindfulness, and it can help reap health benefits.
Millions who have never smoked cigarettes are using other tobacco products
Nov 18, 2019
More than 33 million people in the U.S. who have never smoked traditional cigarettes have tried e-cigarettes and other non-cigarette tobacco products, a new study finds.
Your eating-on-the-job problems, solved
Nov 4, 2019
Barriers abound to eating well on the job, but so do workarounds.
The emotional, physical perks of planning a bucket list
Oct 25, 2019
A tangible list of long- and short-term goals can make healthy steps and decisions more likely.
5 scary health facts to spook you this Halloween
Oct 23, 2019
Ghosts and goblins provide scary fun on Halloween, but these frightening health facts are no laughing matter.
Retired? Hardly 鈥� at 99, this pioneering heart doctor is still leading the way
Oct 18, 2019
Dr. Jeremiah Stamler is known as the father of preventive cardiology, and as he nears 100, he's still in the fight and having fun.
What's your sense of purpose? The answer may affect your health
Oct 8, 2019
Having a sense of purpose in life isn't just a slogan. It's a key to good health and maybe even a longer life.