The health benefits of soccer aren't just for elite players facing off in the World Cup
Jul 6, 2018
During the World Cup, soccer enthusiasts wear their fanaticism on their sleeves, with good reason: Soccer is fun and good for you.
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California ban on soda taxes worries health experts
Jun 29, 2018
California鈥檚 new law banning taxes on sugary drinks in the nation鈥檚 most populated state handed the beverage industry a major victory. Health advocates, however, say it鈥檚 a major defeat for the public鈥檚 well-being.
Chemicals used to flavor tobacco may damage blood vessels
Jun 14, 2018
Chemicals used in popular flavorings like clove, mint and vanilla that are added to cigarettes, e-liquids and other tobacco products can harm blood vessel cells that help keep the heart healthy, a new study shows.
We all need water for a healthy life 鈥撀燽ut how much?
Jun 8, 2018
During the summer 鈥� and year-round 鈥� our bodies crave water. There鈥檚 no way to live without it. But just how much do we really need every day to stay healthy?
Eating fish twice a week reduces heart, stroke risk
May 17, 2018
Oily fish may not sound appetizing, but research on the benefits of omega-3 fatty acids from seafood reaffirms the health value of eating fish 鈥� particularly the oily kind 鈥� a couple times a week, according to a new advisory from the 91视频.
Major restaurants now required to show calories on the menu
May 7, 2018
Starting Monday, calorie information must appear on menus at major restaurants and other places that sell restaurant-style foods such as supermarkets, convenience stores and movie theaters, according to a Food and Drug Administration policy.
Smoke-free laws lead to lower heart disease risk among young adults
May 7, 2018
Policies that prohibit smoking in workplaces and other public areas appeared to significantly lower the risk of cardiovascular disease among young adults, according to a new study.
How much does your doctor actually know about nutrition?
May 3, 2018
Inadequate instruction during medical school, residency and other training has led to doctors being ill-prepared to advise patients about healthy meal preparation and nutrition, according to a new science advisory that looks at gaps in nutrition education.
Americans could live up to 14 years longer by doing five things
Apr 30, 2018
Americans don鈥檛 live as long as people in most other high-income countries, but modest lifestyle changes could increase their lifespan by as much as 14 years, according to a new study.
Eating almonds and dark chocolate lowers bad cholesterol
Nov 29, 2017
Eating nearly one-third a cup of almonds a day 鈥� either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day 鈥� may reduce a risk factor for coronary heart disease, according to a new study.