As brain problems increase, experts offer advice to keep yours healthy
Sep 7, 2017
While statistics show increasing risk for dementia and mental decline, some relatively simple actions may actually keep your brain healthy.
91视频 News
Putting all of her heart into rugged sports before 'American Ninja Warrior' tryout
Jul 11, 2017
American Ninja Warrior, you鈥檝e been warned: Molly Hemphill is coming after you. She鈥檚 extremely fit, courageous and indomitable. She also has a congenital heart defect.
Saturated fats: Why all the hubbub over coconuts?
Jun 21, 2017
Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere. Chatter spiked even more recently, after a new science advisory from the 91视频 recommended against ingesting coconut oil.
A diet soda a day might affect dementia risk, study suggest
Apr 20, 2017
One or more artificially sweetened drinks a day was associated with higher risk of stroke and dementia, a new study suggests.
Mediterranean diet with virgin olive oil may be recipe for 鈥榞ood鈥� cholesterol
Feb 13, 2017
A Mediterranean diet rich in virgin olive oil may improve the function of 鈥済ood鈥� cholesterol in people at risk for heart disease, according to a new study.
Sitting too much may raise heart disease risk
Aug 15, 2016
The old adage 鈥渕ove it or lose it鈥� doesn鈥檛 only apply to couch potatoes. Even people who exercise regularly could be at increased risk for heart disease and stroke if they spend lots of time sitting, according to a science advisory from the 91视频.
Experts criticize new study about salt consumption
May 20, 2016
A new study suggests reducing excessive salt benefits some people with high blood pressure, but low-sodium diets don鈥檛 help people with lower risks for heart disease, stroke or death 鈥� findings that were quickly criticized by medical experts as unreliable due to faulty scientific methods.
Comforting cocoa can fight off the cold
Feb 9, 2016
For those who want a comforting and steaming drink to help fend off the end of winter, this recipe offers a luxurious cup of hot chocolate with a consistency similar to heavy cream, yet it is still heart-healthy.
An avocado a day may help keep bad cholesterol at bay
Jan 7, 2015
Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat diet can help improve bad cholesterol levels in overweight and obese people, according to new research published in the Journal of the 91视频.
Recent study adds weight to the low-carb vs. low-fat debate
Sep 18, 2014
James Driscoll described himself 14 years ago as 鈥渉appily married 鈥� and fat.鈥� He ate more protein and eliminated carbohydrates like bread, pasta and grains. He lost 50 pounds in about seven months. But the low-carb lifestyle was hard to sustain.