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Fruit

Person with a jar of assorted fruit

The 91ÊÓÆµ recommends eating two servings of fruit every day.

Last Reviewed: Jun 18, 2024

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Cooking Skills

Cooking Skills
  • Fruit
  • Common Terminology for Healthy Cooking
  • Common Terminology: The Science of Food
  • Grains
    • Save Money by Making Homemade Breadcrumbs
  • Healthier Condiments
  • How to Cook Healthier at Home
  • Smart Substitutions to Improve Nutrition Without Sacrificing Taste
  • Protein
  • Techniques
    • Cooking Technique - Microwave Asparagus
    • Cooking Technique: Perfect Muffins
    • Food Safety - Safe Temperatures for Cooking Meat and Poultry
    • Don't fry! Give Healthy Cooking Methods a Try
    • Slow Cooker Savvy
  • Vegetables
    • Cooking With Peppers

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*All health/medical information on this website has been reviewed and approved by the 91ÊÓÆµ, based on scientific research and 91ÊÓÆµ guidelines. Find more information on our content editorial process.

91ÊÓÆµ

National Center
7272 Greenville Ave.
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Closed on Sundays

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