Feb 2, 2026
Preventing heart disease doesn鈥檛 have to be complicated. In honor of American Heart Month, cardiologists share easy, science-backed ways to lower your risks and improve your heart health.
Nov 17, 2025
Whether it鈥檚 butternut, acorn, buttercup, kabocha, delicata or something else, winter squash delivers big on flavor and health benefits.
Oct 31, 2025
Too much added sugar can have negative effects on the health of adults and children. Learn how to keep Halloween candy concerns in check.
Sep 15, 2025
The tomatillo is a favorite of Mexico 鈥� and if you haven鈥檛 tried them already, there are plenty of reasons to do so.
Sep 2, 2025
Tart on the outside, but sweet and juicy on the inside. Add plums to your shopping list for a fresh summer treat.
May 28, 2025
Most adults in the U.S. consume too much sodium, which increases health risks. A new study finds the sources vary by culture.
May 20, 2025
TJ Smith was getting ready to respond to a 911 call for chest pain when he had his own chest pain. Open-heart surgery led to healthier eating, exercise and a mission to get people to take their health seriously.
May 16, 2025
Kimchi, a Korean side dish made of fermented vegetables, has risen in popularity over the past decade and is touted for its numerous health benefits.
May 15, 2025
Eating a greater number and variety of minimally processed plant-based proteins may help lower the risk for high blood pressure, new research suggests.
Apr 30, 2025
Use these recipes to show the moms in your life some love this Mother's Day by cooking from 鈥� and for 鈥� the heart.