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Shrimp, Avocado, Winter Fruit Salad

Avocados From Mexico Shrimp, Avocado, Winter Fruit Salad Heart-Check certified recipe
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Shrimp, Avocado, Winter Fruit Salad

Nutrition Facts

Shrimp, Avocado, Winter Fruit Salad
CaloriesCalories
300 Per Serving
ProteinProtein
20g Per Serving
FiberFiber
6g Per Serving
×
Calories 300
Total Fat 8.0 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.1 g
Cholesterol 215 mg
Sodium 220 mg
Total Carbohydrate 31 g
Dietary Fiber 6 g
Sugars 20 g
Protein 20 g

Dietary Exchanges
2 fruit, 3 lean meat

Ingredients

Servings   4   Serving Size   2 cups

  • 1 pound shrimp (cooked, peeled, deveined)
  • 3 cups salad greens
  • 1 avocado (pitted, peeled, sliced)
  • 1 mango (peeled, pitted, diced)
  • 1 1/3 cups red grapes, halved, seedless
  • 1/2 cup orange-flavored prepared salad dressing
  • 1 lime (quartered)

Directions

Tip: Click on step to mark as complete.

  1. In a large bowl, combine salad greens, mangoes, and grapes; toss with dressing.
  2. Top with avocado and shrimp and serve with lime.
 

Nutrition Facts

Shrimp, Avocado, Winter Fruit Salad
CaloriesCalories
300 Per Serving
ProteinProtein
20g Per Serving
FiberFiber
6g Per Serving
×
Calories 300
Total Fat 8.0 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.1 g
Cholesterol 215 mg
Sodium 220 mg
Total Carbohydrate 31 g
Dietary Fiber 6 g
Sugars 20 g
Protein 20 g

Dietary Exchanges
2 fruit, 3 lean meat

Ingredients

Servings   4   Serving Size   2 cups

  • 1 pound shrimp (cooked, peeled, deveined)
  • 3 cups salad greens
  • 1 avocado (pitted, peeled, sliced)
  • 1 mango (peeled, pitted, diced)
  • 1 1/3 cups red grapes, halved, seedless
  • 1/2 cup orange-flavored prepared salad dressing
  • 1 lime (quartered)

Directions

Tip: Click on step to mark as complete.

  1. In a large bowl, combine salad greens, mangoes, and grapes; toss with dressing.
  2. Top with avocado and shrimp and serve with lime.
 

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