Score a bonus with these video gaming tips: Extra life in the real world
May 30, 2025
Gaming has its risks, but this advice can boost your health (and maybe even help you play better).
Noticias de vida saludable
Art铆culos en ingl茅s
Too much salt? How sodium consumption varies by culture
May 28, 2025
Most adults in the U.S. consume too much sodium, which increases health risks. A new study finds the sources vary by culture.
Is brain rot real? Here's what brain health experts say
May 27, 2025
Research on how long hours of mind-numbing screen time fully affect brain health remains inconclusive. But experts say the time is better spent on other activities.
Grief is never easy, but military families can bear added burdens
May 21, 2025
Death in the military can be sudden and unexpected. For Memorial Day, here's how grief is different for families of those who served.
Even a little daily activity may lower heart, death risks for heart attack survivors
May 19, 2025
Swapping just 30 minutes of sedentary time per day for any physical activity may lower the risk for another heart attack or death within a year of being treated for a heart attack or chest pain, new research finds.
This popular Korean side dish may have a distinct funky flavor, but it offers heart health benefits
May 16, 2025
Kimchi, a Korean side dish made of fermented vegetables, has risen in popularity over the past decade and is touted for its numerous health benefits.
Plant-based proteins may help lower high blood pressure risk
May 15, 2025
Eating a greater number and variety of minimally processed plant-based proteins may help lower the risk for high blood pressure, new research suggests.
What's the connection between sports and dangerous blood clots?
May 2, 2025
NBA stars Victor Wembanyama and Damian Lillard were the latest sports figures sidelined by deep vein thrombosis. Experts explain the risk factors for athletes.
Nothing says Happy Mother's Day like a home-cooked, heart-healthy brunch
Apr 30, 2025
Use these recipes to show the moms in your life some love this Mother's Day by cooking from 鈥� and for 鈥� the heart.
Ace your finals 鈥� healthwise, at least 鈥� with this advice
Apr 28, 2025
True or false: Finals can cause grade-A stress. (It's true, of course, so here are tips on how to stay well as the school year ends.)